I am 22 years old. I am very skinny, I will look like a 8th standard girl and all will insult that am very skinny. And my weight has decreased from 40 kgs to 35 kgs. So, please suggest me how to become fat and gain weight?
30 years experience
Ask Free Question
Eat bananas daily 3to 4. Cheese, take protein powder, b-complex tabs, go to gym and increase volume of your muscles.
2 people found this helpful
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.