Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Im25 years man. My weight is 85 kg is it bad for me if yes it is danger or bad for me. And its bad for me wt can I do for loose my weight. And improve my health.
1Doctor Answered
89% (2091 ratings)
Ask Free Question
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Include more fruits, sprouts and vegetables in your diet. Take small and frequent meals. Avoid junk food and oily food. Drink more water in a day. Don't take rice at night and.
8 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details