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I am 20 and I have been suffering from migraine since 4-5 years. Actually no doctor detected it as migraine before. Now about 1 month ago an Rheumatologist detected it as migraine. I have been taking medicines since 2 months but they are not much effective.
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Migraine is not a disease it could be well managed with proper balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly or do contact me for further assistance best wishes.
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