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I am 19 years female. My periods is not regular. It comes aftr 2-3 month late. And I also have a painful periodic session. What should I do for regular periods.
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For your irregular cycles you will have to consult a gynaecologist to get thoroughly investigated and for pain in the periods give hot fomentation on lower abdomen and lower back when it is paining and you can take tab meftal spas once in a while when the pain is more.
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