I have the problem of hairfall. This condition is prevailing from 2 years when I started living in hostel. I do mustard oil massage every second day and do shampu twice in a week. Suggest me some tips please?
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For chronic hairfall it's important to have a balanced diet rich in protein calcium and iron along with regular washing daily with a mild shampoo. If still persisting then there may be some other cause that's needs investigation.
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*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days.
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I suggest you to take diet rich in vitamin b and c.
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Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
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Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight nail nd hair aid (bakson) take 1 tab daily------------- do nd do nots ------------------ 1. Drink 6-8 glasss extra water daily 2. Drink 2 glass milk daily 3. Take nutritious diet rich in vitamin a, c, nd e---------------------- 4. Avoid junk nd spicy food, fast food, cold drinks---------------------------- 5. Please confirm where is your hostel situated and if the water is hard there because ometimes hairfall occurs due to hard water---------
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