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How can I grow my hair long and thick and shiny what should I do for make my hair long thick and shiny.
2Doctors Answered
89% (31 ratings)
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Take diet rich in protein, calcium and iron and always use a good conditioner and hair serum after headwash.
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YESSOMEWHATNO
91% (457 ratings)
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Eat nutritious and healthy foods. Include dals, milk, curd, flax seeds, nuts and green leafy veg in your diet. Regular oiling and head massage also helps.
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YESSOMEWHATNO
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