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I am suffering from high blood sugar. What is diet you recommend to down it??
2Doctors Answered
92% (1573 ratings)
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Walk stop white foods.
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YESSOMEWHATNO
90% (138 ratings)
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Hello, first of all you should have your food in time there should be low salt diet, avoid fried and use refined oils in cooking. Along with diet should follow other things like exercise brisk walking at least for one hour. Avoid stress and anxiety. Avoid edictions if you have any like smoking, alcohol and tobacco snuff. Should have sound sleep atleast for 6-7 hours.
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YESSOMEWHATNO
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