I experience severe leg pain (ainthan) when I do some hard work (which not even include walking or running in any way). What may be the possible reason for this and the CURE for this? P have this problem since my childhood and back then it had nothing to do with hard work. It just occurred at night back then.
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Use maharasnadi katha, ruma varmt cap, vatantak tab,
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You just seem to be having muscle cramps. In childhood also they are quite common and called as growth pains. To get relief observe the following. 1. Take adequate liquids, sports drink like gatorade, fruit juices 2. Stretch your calf muscles daily. 3. You can massage calf muscles and apply cold pack when they pain. 4. Avoid prolonged standing or sitting cross-legged. Change postures in between. 5. Take calcium supplements. 6. Take healthy nutritious diet. 7. If you are taking medicines like diuretics, statins, review with your doctor as they can cause cramps too. If problem persists get your thyroid profile, kidney functions done and consult with your doctor.
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