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My height is 5 feet and 10 inch. What will be the perfect weight according to my height. Now my weight is 98 kg. Is it serious problem that My weight is 98kg.
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Hi, 70-75 kgs should be your weight. No serious problem here but it can cause health problems, being active and in shape reduces the risk of many health problems. It would be great if you loose some weight, not necessary to reduce to 70s but just try to reduce some of it. Make a target of say, 85 kgs.
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