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I feel there is problem with me. While climbing up stair I get so much tired. Also I suffer from nausea and stomach problems.

1 Doctor Answered
I feel there is problem with me. While climbing up stair ...
Hi, U are over weight by 25 kg, causing breathing problem during climbing upstairs . Go for reduction of your weight first. Go for a brisk walk in d morning. Take, plenty of water. Your diet b splitter into 6 parts on small intervals. Consume, Apples, carrots,cheese,almonds, walnuts,spinach, bottle gourds. Opt cycling, swimming , gardening. Take homoeo medicine: @ Phytolacca berryQ- 10 drops, thrice a day with lukewarm water before meals. Report, fortnightly. Take, care.
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