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Mujhy erectile dysfunction ki problem hy jo ki mujhy jo ki mry pains my tanav proper nhi ho rha hy.
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Hello- you can treat impotence/ed by altering your lifestyle in a number of ways: eat a healthy, well-balanced diet. Consumption of fatty foods leads to the production of plaque that clogs arteries and blocks the flow of blood to the heart. This plaque can also block the arteries leading to the genitals, interfering with the ability to achieve an erection. Include pumpkin seeds, bee pollen or royal jelly in your diet. Avoid alcohol, especially before sexual encounters. Be sure to maintain a regular exercise regimen.
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