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I haven't been able to sleep since 2 days and I am having severe headache. I tried many home remedies BT no result and I am having dark circles. please help me?
3Doctors Answered
92% (3297 ratings)
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It may be due to lac of hydration, bowels clear. Take one glass of luke warm water in the morning and follow few more tips to get better result naturally.
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YESSOMEWHATNO
88% (212 ratings)
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Take deep breaths playlight music read or remember shloka or sing prayer read your favorite book and avoid mobile phone take some food cup of milk to sleep.
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YESSOMEWHATNO
87% (30 ratings)
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Inadequate sleep causing facial n neck muscle overwork leading to headache is common. Need to destress yourself by calming medicines n simple analgesic like paracetamol but needs expert consultant like pain sp.
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YESSOMEWHATNO
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