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I bought khade India jagriti ashwagandha churna (powder. Is it helpful for gain weight. I also want increase stamina. I want more power and strength in my body. Is it helpful for all that.
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The best ayurveda herb for your case is Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month This will surely help you.
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