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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

1 Doctor Answered
I haven't been able to sleep since 2 days and I am having...
Inadequate sleep is one of the main reasons for headache. Take rest in quiet room.avoid coffee Do deep breathing exercises or yoga. Avoid stress and tensions. Drink plenty of liquids. Eat healthy diet. Over-the-counter medicine for headache can be taken if intolerable pain. Hope this helps u.
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