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Hi main 29 years ka hun. Mera weight 48 kg h bohat dubla patala hun. Next month fasting month aa rha he or main poore month fast rkhta hun. Kya main fasting month main multivitamin pills ya capsules le skta hun. Fast rkhte hue ye capsules lena sahi rahega ya nhi. Thank you.?
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Dear, you can not eat multivitamin pills or capsules in fast. Because vitamins are extracted from vegetables or animal origin and it is very difficult to distinguish that from which source it has been made. Therefore honestly speaking you should not take multivitamin pills or capsules during your fast because pills or capsules contain many vitamins or minerals.
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