I have an obesity problem my chest is like girls nipples are coming out very problem please help me tell me about any medicine.
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Get to check your hormones 1st. Then do a fat loss diet and exercise well. You have to eat nutrient dense food. You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water. Exercise atleast 5 times a week. Do not overeat. Eat 3 proper meals and 2 snack in between. Stop when your stomach is 80% full. Eat slowly.
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Dear lybrate-user, the ar no. Medicines for enlarged breasts in male. It is due to aberration in normal physiological phenomenon. Not to worry. If it is of short duration, pl wait for some time. If more than 2-3 yes and not resolving, then you can consider surgery which is the only option available. Pl consult a good plastic surgeon near by he will help you. First we decide if it s a nipple deformity or entire breast enlargement. A pet your height and weight you ar not obese.
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You need complete medical assessment and examination and accordingly you can be prescribed treatment if required. You seem to have gynecomatia. No medicine diet or massage therapy can solve the problem. Only best way to correct gynecomatia is by plastic surgery with invisible scars and cosmetically pleasing appearance of chest. You should consult plastic surgeon.
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