How to clean the toung clean?? Some bad smell come from the mouth..
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Clean your tongue with tongue cleaner twice daily.
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Bad breath can b caused fue to various reasons. Due to smoking n using tobacco products, dental prob such as decay teeth, unclean tongue, gum infections, reduced saliva n dry mouth, ill fitting dentues, salivary gland probs. Other diseases n infections which also cause bad breath r sinus infections, respiratory tract infections such as bronchitis n pneumonia, liver n kidney probs, diabetes, acid reflux from stomach etc. Get scalling done by dentist. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Get your decay teeth filled. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs. Inspite of these measures if bad breath persists, consult a general physician for further evaluation.
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Do clean your tongue while brushing.
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Tongue cleaners are available in market you can use any of that or which with you are comfortable.
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Simply use a tongue cleaner which are readily available in the market. Coated tongue also causes bad breadth. So clean your tongue on a regula basis.
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Get scaling polishing done by a dentist use tongue cleaner , u may use betadine mouth wash thrice daily
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Use plastic tongue cleaner daily and visit your dentist for routine cleaning of teeth.
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