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I have a computer center and I am working about 12 Hours a day. I often feel back pain?
2Doctors Answered
90% (13515 ratings)
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Tk break between long sitting tk a soft pillow for back support. Do stretch your back muscle in daily routine. Heat fermentation twice a day.
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YESSOMEWHATNO
87% (14 ratings)
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It's due to prolong sitting. Use a back support. And maintain proper posture. After 30 to 1 hour sitting. You should stand and walk for a while.
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YESSOMEWHATNO
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