I go to bathroom to empty my bowels every time I eat something or when I have tea or coffee. I feel discomfort in my stomach after eating and then I go to bathroom to empty my bowels. I find difficult to eat home made foods but I greatly enjoyed junk foods, As I eat vegetables like brinjal and capsicum i. I feel irritation in stomach. I do not like this feeling because it arises every time I had breakfast, lunch or dinner. And I even empty my bowels in the morning but I was having the habit of holding stool in childhood, so is this due to stool holding? What are the disadvantages of holding stool?