I have an acidity problem and gas problem please give some tips or medicine for relief and this is the big problem of my life.
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1. Take 2/3 glasses of warm water in the morning before washing your mouth 2. Take less tea/ coffee better if you can avoid it 3. No spicy food/ fried food- puri, kachori, samosa, pakora, chat 4. No fast food/ processed food 5. Take meals at fixed hr- fixed time 6. Take more water during day 7. Avoid eating in between meals try for 15 days and report good luck.
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Hi, take, plenty of water to dilute acid and to eliminate toxins, your diet b easily digestible, simple, non irritant, on time. Go for meditation to nourish your digestive system by regulating metabolism. Homoeo medicine: @ acid sulp 30-6; pills, thrice @ nux vom 30-6 pills. Thrice. Please, report, wkly. Take care.
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