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I am working married women. I alwaz feel I am depressed, and now use to sleep a lot, due to which there arises many family problems. Is there any way to reduce sleep, so that I can come out of family issues. I try to wake up early in morning, but my body does not allow this, if somehow I do, whole day I feel dizzy. Please provide me some solution.
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Feeling sleepy, lazy, lethargic and having doe erosive symptoms can be a sign if underlying thyroid insufficiency. Also some essential vitamin deficiencies may lead to such symptoms. Depression per se may be the sole reason too. You need a comprehensive checkout and evaluation if your complaints along with some investigations to rule out causs of your complaints. Visit a psychiatrist for the same.
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