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I get lot of pain in eyes and head when I sits in front of system. I also get it checked from eye specialist. I wear specks. But as per doctor issue is not because of number change. It is due to dryness. When on leave or holiday its normal. Pls suggest.
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Working on computer for long hours at a stretch makes your eyes dry. Try to take 2 minutes break every one hour while working and blink your eyes 20-25 times followed by palming. If required you may use tear drops on your doctor's prescription.
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