What is metabolism and how it impact to our daily routine I wanna to reduce my tommy please suggest best way to reduce it.
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Hi, Metabolism is a process which breaks food stuff into small molecules and stimulate digestive juice to absorb the protein, minerals, fatty acid and other vitamins into blood to carry to cells & tissues to nourish them for the growth of d body. To reduce tummy, u need to accelerate your metabolism to complete digestion . It's not enough, u need to follow the under noted norms to get rid of your problem . Go for a brisk walk in d morning. Go for aerobics exercise for tummy. Your diet b easily digestible, simple, non- irritant, on time. Avoid, junk food, fried , spicy intakes, caffiene, nicotine,alcohol. Opt staircase in stead of a lift . Take, it's, green tea in d breakfast. @ homoeo medicine: @ Phytolacca Berry Q-10 drops,thrice / dly with little water. Report, fortnightly, please.
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