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What I have to do? I am very tensed with this problem of mine. I have the problem of regular cold, runny nose. Some of my friend says it is myallergy. I am 21 years old and this problem is from my childhood. My parents says when I was born I wasn't crying and some times later to much cough is coming out and than I started crying. And the doctor said that the problem of my cold is stay with me upto age 15 but I am now 21 and I am suffering with this problem till now. Now it is becoming the one of my major problem. And I have to take breadth with my mouth not my nose, sometimes.
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Hi, relax! to get rid of your problem, you need to follow certain natural tips as under, go for meditation, specially for deep breathing to reduce your stress and to clear your air passage and to strengthen your lungs to ease your problem. Drink like warm water. Inhale steam twice a day. Your diet b non- irritant, simple, easily digestible on time. Avoid, dust, smoke, caffiene, smoking, alcohol, junk food, fruits. Take homoeo medicine: @ bacillinum 1000- -6 pills, wkly. @ amon carb 30-6 pills, thrice a day report wkly, take, care.
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