Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have hypothyroid and taking 50 mg thyroxine everyday from past 4 months and I am not eating foods spinach, cabbage, broccoli, peanuts, mustard, soy products, cauliflower. I have vitamin deficiency also. But skipping spinach, peanuts is lacking nutrition, is there any other food for substitute of spinach and peanuts?
1Doctor Answered
93% (25176 ratings)
Ask Free Question
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit and in my opinion you can eat spinach.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Vitamin Deficiency treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details