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Mouth ulcers are normally due to vitamin deficiency or bad digestion. Other causes includes change in lifestyle, location or medicine. Allergies to certain foods, oilly n spicy food, dry mouth, trauma from hard food or teeth, stress, consumption of outside junk foods, increase body heat. Start taking vitamin supplements. Eat healthy and balanced diet. Increase your water intake.
Check your acidity
conditions of teeth any sharp cutting edges of tooth
your balance diet intake
increase the no. Of times water intake means the interval between it should be small like 15 to30 min.
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