I am a law student and I want to apply for UPSC examination in near future but the thing is I get stressed as soon as I see huge syllabus and I start avoiding preparation and panic at the last moment. Is there anyway of staying motivated and concentrated for long time. Please help.

Dr. Aradhana SharmaPsychologist26yrs exp

92% (253 ratings)

Ask Free Question

If you are really serious about appearing for the UPSC exams and you can not think of anything besides this , put it up on a sheet of paper and put it somewhere you can see it all the time. Secondly, organise and plan - divide the entire content into smaller chunks. Remember, you cannot know everything, so start with the minimum that you need study . Set targets for what you wish to complete in a month, further divide it into what you would want to finish in a week and then set your daily targets. Setting up daily target, makes things more manageable and helps you focus. Have lots of water, fresh fruits and salads , avoid fried and junk foods and exercise daily- this helps you be more alert and energetic. 

2 person found this helpful