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Please List the specific iron rich foods that I can give to my 17 month boy baby. What are the foods other than normal name like leafy vegetables, pulses, cereals. What are the iron foods?(give names).
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To be easier for understanding. Any diet which is green yellow or red in colour has lot of iron. Rich sources are jaggery. Beet, carrot, tomatoes. All green vegetables, pista ragi and sprout at some extent.
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