My triglyceride level is 482, my vldl cholesterol is 97, ldl is 87, hdl is 29, total cholesterol is 213. My calcium is 8.6 and vit d (oh) 25- is less than 10 i. E 8. What should I do. Are the reports are normal or worrying. M 29 years old.
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Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water.
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