I want to hv sex with my wife 4 to 5 times a week but she wants only 1 to lastly 2 times a week, without having sex I can not get sleep soundly, then I hv to masturbate for getting a sound sleep. I want to know should it hamper my health or sex in future and how can I make my wife to hv sex as I wish? please help.

Dr. M.S AmbekarSexologist25yrs exp

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Thanks for trusting us with your health concern, In my experience there are happy couples who have sex every day, have sex once a week or once a month. It's not a matter of quantity but quality. More important than the frequency of sex is how satisfied couples are with their sex lives. Less sex doesn't automatically equate to less love, happiness and fulfilment, especially for couples who have been together for a long time. For them companionship, trust and mutual reliability are often more important than lots of steamy sex. Please note that. For women, sex is usually an emotional act as well as a physical act. The deeper the emotional connection, the better the sex will be for her and the deeper her desire for her lover will become. Share your feelings with your woman and express how you feel about her freely. For her, what goes on outside the bedroom is an important factor of what will occur in the bedroom. Women's bodies are fun to explore. Experiment and try things as she allows. She'll thank you later. Although this seems like a lot to remember, it will be worth it for you. Your pleasure is directly connected to how she feels. And trust me, if you?re not giving it to her how she likes it, she?s not going to want to give it to you at all. 

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