Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I have pain in left knee for past few days its pain internally there's a little swelling but I feel nothing difficult in walking and daily routine exercise so what should I do please advice me.

3 Doctors Answered
I have pain in left knee for past few days its pain inter...
Do ice pack for 20 minutes and avoid some exercise.
You found this helpful
I have pain in left knee for past few days its pain inter...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
You found this helpful
I have pain in left knee for past few days its pain inter...
It may be because of early osteoarthritis. You need to take care of your knees. Regular exercises for knee will help.
You found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.