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My exams has started what changes shall I incorporate in my life, food and routine for a better study and concentration. Thank you.
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Dear lybrate user. First of don't worry or fear your examination. You were studying for the last 8 months and everything is inside your brain. You learned many things from class room lectures, discussing with friends, taking class exams and term exams etc. All these knowledge is already available in your brain. Now as the exams started, just make sure you review every topic. Get 6 hours of sleep daily for sure. Eat moderately and drink enough fluids. There is no specific diet for exam period, still you can include fruits in your diet. Take care.
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