I am feeling shy saying this but anyway I will say it. I eat much when the food is tasty be it the restaurant, party or something special made by my mom. And to feel good I take vit c 500mg which gives the support. And then I ask myself would the stomach digest it? Is it allowed to take vit c 500mgright after heavy eating like churna. Hehe. What are the tips to cleanse liver and kidney which seems to me the supreme commanders of the body.