Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Book Appointment
Treatment
Ask a Question
Plan my Surgery
Health Feed
Facebook Icon
Twitter Icon
Telegram Icon
Linkedin Icon
Health Query
Share
Bookmark
Report

I am diabetic. Fasting value Is 156 of today. Here is my diet plan. Wake up and eat water soaked black chane. Go to gym. After gym 5 boiled eggs white portion. Then 4 chapati with 1 glass milk. After 2.5/3 hours. Black chane same as morning. In lunch 6 chapati with daal and sabji. In evening 5 boiled eggs white portion. After 2 hours. 1 fruit. In dinner 6 chapati with dal, sabji. Then before sleep 1 glass milk. My sugar levels are not reducing. What's problem with diet. Please explain what's wrong at each step of diet in detail. And how to correct it. I also want to take whey protein for diabetic persons. Please help me to decide so that I can talk privately after suggestion. Thanks in advance.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
book_appt_icon
Book appointment with top doctors for Diabetes treatment
View fees, clinic timings and reviews

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously
Pristyn Care Banner
ic_treatment_icon
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details