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I suffer ankle sprain pain since two month. Can you please how to overcome this pain.
3Doctors Answered
92% (12879 ratings)
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Hello, you can take homoeopathic medicine causticum 30 (4 drops in little water) thrice a day for a week and update.
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YESSOMEWHATNO
89% (142 ratings)
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Ankle sprains usually recover within 2 months provided tou give complete rest to the ankle by applying plaster cast. If its still continuing then you need to see an ortho surgeon n get investigated.
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YESSOMEWHATNO
90% (15319 ratings)
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Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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YESSOMEWHATNO
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