I lost my someone special a month ago due to which I cannot sleep properly and I have headache too. Perhaps I became an insomniac which is very bad for my health, maybe. Day by day I am losing my weight too, a month ago I had a bulkier muscle but these days it is getting decreased. Actually I am getting thin. May be I should not tell you but as you are a doctor I frankly say that these days I am addicted tomasturbation. I do this twice a day. So suggest me some better advise to get back my proper health and leave off my addiction.
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Hello, take Natrum mur 200 ch , 5 drops, single dose. Kali phos 6X , 5 tabs twice daily. Do meditation for half an hour , daily in the morning. Try to keep yourself busy in other activities. Try to control the habit of masturbation as excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie 2. Masturbation creates nervousness and neurological problems 3.Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6.Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. Take care.
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Losing someone is stressful and masturbation is just a way of relieving anxiety. But if you continue to do it as the only way to relieve stress you become psychologically dependent on it. Try relaxation exercises like yoga, doe breathing and mediation fir relieving stress as healthier options over masturbation. You may need assistance with medications for a short overripe for the sleep problems and anxiety. So consult a psychiatrist. You may consult me online for the same and for any further queries and assistance.
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