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I go too much for toilet before exam/interviews, this makes me nervous or feels weak, although I have prepared hard for exam. I've seen its adverse effects. What to do?
1Doctor Answered
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This usually happens due to anxiety. The neurotransmitters involved in anxiety disorders in brain are the same that supply nerves of the involuntary muscles of the bowel. Hence anxiety in the mind and brain increases bowel and bladder activity too in some individuals. Once anxiety is managed your problems will resolve. Try some relaxation exercises like yoga and meditation during exams. Have a good sleep. For more queries and assistance consult me online.
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