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Whenever I am working I get easily distracted, different thoughts came to mind, I can not concentrate, feel dizzy in daytimes of working, low energy, tired and little headache. Please help and suggest someone medicines or diet to help me outta this.
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Heat in your body is disturbing you and not allowing your body and mind work properly. That's why you feel drowsy in daytime. Meditation along vt some heat lowering drugs will help you definitely.
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