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Is there any tips for weight loss. I have 63 kg weight n big belly. So is it possible to loose my weight.
2Doctors Answered
89% (2091 ratings)
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Hi, you should go for brisk walk in the morning, do abdomen exercise daily. Take lukewarm water with lemon in the morning. Include more fruits, sprout and vegetables. Take salad before meals. Drink more water in a day. Take small and frequent meals.
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YESSOMEWHATNO
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Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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YESSOMEWHATNO
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