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I am having an ankle pain from a long period. Well I play cricket and while playing my ankle twisted. It seems my nerves twisted. I was in deep pain initially but now I don't have any major pain but when I move or twist I feel some pain. What is the remedy.
2Doctors Answered
90% (15319 ratings)
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Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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YESSOMEWHATNO
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Hello, take Calcarea carb 200 ch, 3 drops single dose. Arnica 30 ch , 3 drops twice daily. Rhus tox 30 ch ,3 drops twice daily. Revert me after 7 days.
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YESSOMEWHATNO
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