I am a 22 yo male. I am pretty much embarrassed by my excessive sweating. I sweat a lot after I workout and even in a normal day walking for a while make me sweat a lot. I want to know how normal is this and are there any ways to reduce it. Thank-you in advance.

Dr. HemachandranHomeopath7yrs exp

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Dear lybrate-user the excessive sweating is normal in some individual. The excessive perspiration is to cool down your body temperature. You no need to panic or worry about it. Unless if you sweat like this, you will be in trouble, hence your body sweats profusely. If you body temperature is normal or metabolism are normal, the perspiration will decrease. You do not worry about it, especially more perspiration is common in summer. You just forget it, and be happy. Thank you. 

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