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I am a student and sit more than six hours continue and my back start paining how I will be safe with this pain?
2Doctors Answered
88% (15 ratings)
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Mostly this is muscular pain. You need to take rest for 5 to 10 min after every one hr sitting. You can apply some muscle relaxants ointments. If you have continue pain thn you require investigation and medication accordingly.
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YESSOMEWHATNO
90% (13515 ratings)
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Tk break between long sitting do walk and stretching exercise. Tk soft pillow for back support heat fermentation and muscle relaxant medicine.
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YESSOMEWHATNO
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