I am masturbating from last 12 year now I feek sexual weakness and also general weakness. Also my ejaculation time is low and penis is 4.5 inch while having sex. What is possible to hill these problem and getting better sex and general health? If it is possible then suggest me some homeopathy medicine for overall effect on diseases?
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Overall sex stamina improves by healthy lifestyle. Regular sleep,exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
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