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Hello sir /mam I have a serious problem of sleeping. Daily I am sleeping more than 16 hours in a day+night nd feeling weakness in whole day. So please tell about this. Its urgent.
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As per your concern you need to do following remedy Natural home remedy using ashwagandha and milk: ? Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This is very helpful for you.
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