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Hi I am vinod kumar 26 years old. I having snoring problem due to this I am not going anywhere to my relatives and avoiding outing with my family and friends. So can you guys please provide me solution for this.
1Doctor Answered
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Hello Mr. Lybrate-user. Make life style changes and dietary modifications first. Regular exercises, wt reduction and good sleeping habbits for 3 months then ent consultation to assess your airway.
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