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Hi I'm a male or boys I am have confused wat to drink in the morning and evening like wat to drink should I drink milk, coffee, tea, or black coffee or black tea or green tea? Which one should I drink? Wat should I drink everyday among all this? Wat should I drink in the morning and in the evening and in the night please tel me which one? Should I drink daily? please tel me plz.
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Dear lybrateuser, drink a glass of milk in the morning with breakfast, then mid morning have a cup of green tea, evening have a cup of green tea, again have milk before going to bed.
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