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I have hair fall problem since 2 years. I use shampoo twice in a week but it's still falling. Suggest me some solution which avoid my hair problem.
1Doctor Answered
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Biotin supplements taken under medical supervision helps in hairfall. We need to rule out any vitamin deficiency. Meanwhile- you can use coconut oil to gently massage your hair 2 hours before your shampoo- do this twice a week. Eat nutritious and healthy foods. Include dals, milk, curd, flax seeds, nuts and green leafy veg in your diet.
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