Before seven days ago very harshly paining in my stomach I take medicine but don't recover from that medicine so Wat I do?
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Dear, To get relief from stomach pain and improve your digestion power follow these methods: ?Take 5 gm (1 teaspoon) of jeera (cumin), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya), 5 gm (1 teaspoon) of ajwain (carom seeds) and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily once in a day. ? Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. ? Eat one fruit before one hour of taking meal. Eat an apple daily. ? Do massage with mustard oil on your stomach area for 3 to 4 minutes. * Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. ? Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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