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Namaskar sir. Mera age 19 he bohat kamjoor hoon aur har waqt kamjori lagti he kya energy boost energy mile aur pura teej ho jaun koi tarika he. Please batayiye.
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The best ayurveda herb for your case is Natural home remedy using ashwagandha and milk: ? Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This will help with your concern.
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