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I am a 52 years old woman weighing 56 kg I donated kidney one year back to my own brother now my problem I am working 6 to 7 hrs sitting on chair so that every evening suffering from painful and I am not able to heavy work what should I do? Please as soon as possible.
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Sitting long hours can lead to muscle aches. And having one kidney we cannot give you many pain killers as its not good. Try to stand or walk few steps every 20 mts. You can use mild physiotherapy exercises for relieving back pain.
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